2026 Summer Kickstarter 28 Day Challenge
Starts in 4 days
Sun, 26 Apr • 28 days
4 workouts / week
39 - 68 mins / workout
Kickstart Your Way Back to Feeling Confident by Memorial Day. Join the MLFC 28 Day Kickstarter Challenge. Have you ever wondered how I started my fitness journey? When I started, I was definitely not pool-ready. Not even close. But I was not going to let that stop me. All I had was a pair of 15-pound dumbbells and my body weight. No gym. No complicated plan. Just a decision to start. This challenge was built on exactly how I approached my own fitness journey. It is designed to help you get back into it without burning out or overcomplicating things. It's not a challenge against others. It's a challenge against yourself. This is for anyone who has never worked out, or someone who used to be consistent and is ready to get back into it. This is your 28-day kickstarter to feel confident and pool-ready by Memorial Day. What you will be doing: 4 simple workouts each week Dumbbells and bodyweight only Efficient, easy-to-follow sessions Daily 30-minute walks to build consistency and momentum You will be following a structured plan, with every exercise demonstrated so you always know exactly what to do. This is where things can change your life forever. This is not just workouts. This is a full lifestyle reset. For 28 days: No drinking alcohol No processed foods No refined sugar Just real food, simple habits, and consistency. What you get: Full 28-day workout plan inside the app My “How I Eat” visual meal guide ebook (valued at $29.99) A supportive community doing this alongside you You don't need to be in shape to start this. You just need to start. This is the kickstarter you need to get back into it. Let's go! 👉 Join now for $39.99 Less than a night out, and a whole lot more worth it. Before signing up, please read the full challenge details carefully. All sales are final. Workouts are only available during the 28-day challenge period.
Additional Details
No Refunds
The "How I Eat" visual meal guide will be emailed within 24 hours of sign-up to the email address you used to sign up.
The challenge workouts are only available during the 28-day challenge. They will not be available after the challenge ends, nor are they downloadable for later.
The challenge workouts will be added to your schedule 2 days before the challenge start date.
If you are an active Midlife Fit Club member, enrolling will replace your current plan for the duration of the challenge. Your plan will be reset and previous progress will be lost. Please enroll only if you are ready to commit.
This is a one-time fee, not a subscription, so there is no need to cancel after signing up.
Challenge Fee
One Time . valid for 28 days