21 Day Kettlebell Challenge
This is not a challenge against others. It is a challenge against yourself to see what you are capable of when you fully commit.
If you already train and want a new stimulus with a clear plan, this 21 Day Kettlebell Challenge is how I build strength with kettlebells, packaged into a focused full-body plan.
Here is what to expect:
→ Three full-body workouts per week, plus one additional bonus workout in the last week. Strength, conditioning, and mobility in every efficient session.
→ Daily 30-minute brisk walks. Build endurance, support fat loss, and stay consistent.
→ Simple tools. All you need is a pair of kettlebells and your body weight. If you are new to kettlebells, be comfortable with the basics and use the scaling options.
Weeks one and two focus on skill, control, and foundational kettlebell patterns. Week three includes advanced options for those ready to push.
What is included:
✅ How I Eat ebook included with signup ($29.99 value). Simple whole food nutrition, no guesswork.
✅ Lifestyle reset. 21 days with no drinking, no processed foods, and no refined sugar. This is the part that takes your progress to the next level.
✅ A clear standard. Train three days per week, walk daily, and fuel your body as it matters.
Who this is for:
Men and women who already work out and want a switch-up. You don't need to be advanced, but you should be comfortable with basic kettlebell movements. Options are included to scale up or keep it simple.
You will move with purpose. You will build real strength.
This is mental. This is physical. This is discipline. But if you stick with it, you will walk away stronger, clearer-headed, and more confident, because you proved to yourself that you follow through.
LEVEL UP YOUR TRAINING
You already train. Now train with intention.
Get the plan, follow the standard, and build strength with kettlebells.
Enroll for the 21 Day Kettlebell Challenge. 💪
